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Think Like a Monk

Train Your Mind for Peace and Purpose Every Day

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Bibliografische Daten
ISBN/EAN: 9780008355562
Sprache: Englisch
Umfang: XX, 330 S.
Format (T/L/B): 3 x 23.4 x 15.4 cm
Einband: Paperback

Beschreibung

In this inspiring, empowering book, Shetty draws on his time as a monk in the Hindu tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits to access the calm and purpose that lie within all of us. Practical steps anyone can take every day to live a less anxious, more meaningful life.